These £1 Ingredients Could Save Your Life | This Morning
From a 60p tin of sardines to frozen blueberries and even tinned tomatoes - these are the budget ingredients that could help you on your way to a healthier and longer life! Nutritionist Emily English is in the kitchen with her guide to filling your supermarket shop with the best budget ingredients to supercharge your diet and some easy ideas for how to cook with them. Broadcast on 22/04/2024 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: / thismorning / thismorning / thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1 and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! And did we mention we have quite a few laughs along the way too? #ThisMorning
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