Deteksi Dini Masalah Ginjal, Apa Saja Tandanya & Apa yang Harus Dihindari?

TIMESTAMPS: 0:00 Early Signs of Kidney Problems That Are Often Ignored 0:37 Special Nutrition Program for Athletes (Proplan.id) 1:44 Early Detection of Kidney Disease with Dr. Hans 2:19 What's the Difference Between Acute and Chronic Kidney Failure? 4:13 Symptoms of Acute Kidney Failure to Watch Out For 5:32 Signs of Chronic Kidney Failure (Frequent Fatigue & Itchy Skin) 7:14 Causes of Acute Kidney Failure (Be Careful When Taking This Medication!) 10:02 Causes of Chronic Kidney Failure (Insulin Resistance & High Blood Pressure) 12:10 Understanding the 5 Stages of Kidney Failure Based on eGFR 13:29 5 Fatal Mistakes People with Kidney Disease Make 13:45 Mistake 1: Taking Random Supplements and Herbal Medicines 15:11 Mistake 2: Being Afraid to Drink Water 16:04 Mistake 3: Stopping Eating Protein Completely 17:48 Mistake 4: Abstaining from Salt and Green Vegetables Completely 20:03 Mistake 5: Being Afraid of Exercise (Even Though It's Good for Your Kidneys!) 20:46 3 Important Messages to Keep Your Kidneys Healthy & Preventing Worsening Journal: https://pubmed.ncbi.nlm.nih.gov/34164... https://www.bmj.com/content/384/bmj-2... https://pubmed.ncbi.nlm.nih.gov/35499... - - JOIN THE SB30HEALTH WHATSAPP CHANNEL FOR THE LATEST HEALTH INFORMATION UPDATES AND EXCLUSIVE CONTENT: LINK https://whatsapp.com/channel/0029VbB4... - - This channel provides tips that you can apply to your health. With 3 Speakers: Sungadi Santoso Hans Kristian Pranoto, ND (Naturopath) Agnestasia Widia (Cece Pharmacist) This channel is a subsidiary of Success Before 30 (SB30). Hopefully, it's helpful and you stay healthy, Healthy Friends. Speakers' Social Media: Instagram @dr.sungadi @sb30health @itshanspra @ceceapoteker Tiktok: @ceceapoteker @itshanspra For Brand and Business Collaborations, contact us at Website: http://www.sb30health.com Email: [email protected] DISCLAIMER Videos on the sb30health channel are created for educational purposes. Information is derived from the experiences and learnings of our three speakers, and is supported by scientific research. This content is not a substitute for professional medical advice. Do not diagnose (determine a disease) or take any medical action based solely on this video. Sb30health and the speakers are not responsible for any risks, losses, or health problems that may arise if you draw conclusions without consulting a doctor or licensed healthcare professional. Sb30health is an independent educational platform. Sb30health's speakers are health experts who provide information based on their personal experiences. The actions, opinions, and medical services provided by the three speakers, both on and off this YouTube channel, are the sole responsibility of each speaker. Sb30health is indemnified from any legal claims related to the professional practice of each speaker individually. The use of video footage in this content complies with YouTube's fair use policy. All audio elements are officially licensed from third-party websites.