I tried Yoga Every Day for 30 Days, here's what happened...

I did yoga every day for 30 days because I wanted to see what it would do to my body. Some things happened that quite surprised me! ** Notes & updates in pinned comment ** If you want to do yoga at home check out these resources: Glo Yoga App - http://bit.ly/Glo-Yoga - ‪@CatMeffan‬ channel:    / @catmeffan   - ‪@yogawithadriene‬ channel:    / yogawithadriene   SUPPORT THE CHANNEL via YouTube: https://bit.ly/YouTube-Member-LauraTryUK or Paypal: https://bit.ly/Paypal-LauraTryUK __________ FEATURING: Tanita body composition scales: http://bit.ly/Tanita-RD545 Odlo fitness kit: https://bit.ly/odlo-kit Panache sports bra: https://bit.ly/PanacheSport-bra Liforme Mat: https://amzn.to/2NaSeWn SOCIALS Instagram:   / lauratryuk   Twitter:   / lauratryuk   Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE Epidemic Sound: https://www.epidemicsound.com/referra... Story Blocks: http://bit.ly/StoryBlocks-info KIT I USE: Sony ZV1 camera: https://amzn.to/3Y3KXY7 Sony AX53 camera: https://amzn.to/40uEFSM (for night vision and as second camera) Rode Wireless Go Mic: https://amzn.to/3jydPbO Rode Lavalier Go Mic: https://amzn.to/3HVAA1J Rode VideoMicro Mic: https://amzn.to/3JEs09W Joby RangePod Tripod: https://amzn.to/3X0b14U Joby GripTight Pro Telepod: https://amzn.to/3RGUQbF GoPro 11: https://amzn.to/3HWrvXA GoPro Shorty Handle: https://amzn.to/40tkMvn Samsung 1TB SSD: https://amzn.to/3YukxOZ SanDisk Extreme Pro 64GB memory card: https://amzn.to/3YlQtWd