I did 5km Every Day For 30 Days, this is what happened...

I did 5km every day for 30 days, inspired by this guy:    • I ran a 5K everyday for 30 days as a total...   ** Notes & updates in pinned comment ** Use LAURATRY15 to get 15% off Vivobarefoot barefoot shoes: https://bit.ly/Vivobarefoot-shoes They offer a 100-day trial. SUPPORT THE CHANNEL: via YouTube: https://bit.ly/YouTube-Member-LauraTryUK or Paypal: https://bit.ly/Paypal-LauraTryUK __________ FEATURING: Freetrain vest: http://bit.ly/freetrain-vest Odlo running kit: https://bit.ly/odlo-kit SOCIALS Instagram:   / lauratryuk   Twitter:   / lauratryuk   Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE Epidemic Sound: https://www.epidemicsound.com/referra... Story Blocks: http://bit.ly/StoryBlocks-info KIT I USE: Sony ZV1 camera: https://amzn.to/3Y3KXY7 Sony AX53 camera: https://amzn.to/40uEFSM (for night vision and as second camera) Rode Wireless Go Mic: https://amzn.to/3jydPbO Rode Lavalier Go Mic: https://amzn.to/3HVAA1J Rode VideoMicro Mic: https://amzn.to/3JEs09W Joby RangePod Tripod: https://amzn.to/3X0b14U Joby GripTight Pro Telepod: https://amzn.to/3RGUQbF GoPro 11: https://amzn.to/3HWrvXA GoPro Shorty Handle: https://amzn.to/40tkMvn Samsung 1TB SSD: https://amzn.to/3YukxOZ SanDisk Extreme Pro 64GB memory card: https://amzn.to/3YlQtWd

Join Today
I Tried Thailand's 2,500 Year Old Massage 🇹🇭
▶︎

I Tried Thailand's 2,500 Year Old Massage 🇹🇭

I Quit Sugar for 30 Days - here's what happened...
▶︎

I Quit Sugar for 30 Days - here's what happened...

I Did Zone 2 Cardio for a Year *heres what happened*
▶︎

I Did Zone 2 Cardio for a Year *heres what happened*

I tried Ice Baths every day For 7 days (in a wheelie bin)
▶︎

I tried Ice Baths every day For 7 days (in a wheelie bin)

Running 5km Every Day For 30 Days
▶︎

Running 5km Every Day For 30 Days

I Trained V02 Max for 100 Days. It changed my life forever!
▶︎

I Trained V02 Max for 100 Days. It changed my life forever!

I Ran 1 Mile Every Day for 30 Days. Here's what happened.
▶︎

I Ran 1 Mile Every Day for 30 Days. Here's what happened.

This is What it Takes to Run a Sub-20 5k!
▶︎

This is What it Takes to Run a Sub-20 5k!

What Happens To Your Body When You Run 5k?
▶︎

What Happens To Your Body When You Run 5k?

11 Minutes To Fix Your Running Form
▶︎

11 Minutes To Fix Your Running Form

I Tried Running for Two Years and It Changed Me
▶︎

I Tried Running for Two Years and It Changed Me

RUNNING FOR WEIGHT LOSS...Should You Do It? (What The Science Says + My Advice)
▶︎

RUNNING FOR WEIGHT LOSS...Should You Do It? (What The Science Says + My Advice)

I walked 20,000 steps a day for 30 days - it worked!
▶︎

I walked 20,000 steps a day for 30 days - it worked!

3 Signs You Should Take a Day Off from Running
▶︎

3 Signs You Should Take a Day Off from Running

I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)
▶︎

I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)

I Ran Every Day for 30 Days, This is What it Did to My Body
▶︎

I Ran Every Day for 30 Days, This is What it Did to My Body

I Was Running Everyday for a Month, See What Happened to My Body
▶︎

I Was Running Everyday for a Month, See What Happened to My Body

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!
▶︎

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!

5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning
▶︎

5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning

It's Boring, But It Destroys Your Body Fat In 30 Days
▶︎

It's Boring, But It Destroys Your Body Fat In 30 Days