【真夏のロングラン☀️】猛暑の中ぼっちで20km走ってきた

Hello, this is AZU RUN TRIP! 🌿 This time, with the Mt. Fuji Ascent Race just around the corner, I ran a 20km run as my final long run. I planned to run at a comfortable pace to avoid accumulating too much fatigue since it was so close to the race, but... It was incredibly hot!! 🥵 This time, I ran four laps of the approximately 4.8km loop course around Saiko Lake. I had planned to extend my run to Akigase Park, but it was so hot that I couldn't even make it that far, so I ended up just running around Saiko Lake. 🌐 Table of Contents Start Finish 📍 Google Map Links: Saiko Doman Green Park 745 Shigeze, Toda City, Saitama Prefecture 335-0031 https://maps.app.goo.gl/wRYqWbDUekMiy... ⌚️ Equipment and Goods Used ・amazfit active 3 premium ・Coros Pace2 ・Puma Divyate Nitro 4 ・Montbell Quick-Drying Microfiber Face Towel https://amzn.to/4fE4nhe ・Altarist KAKU SP2 (Photochromic Lens) https://amzn.to/3RjlZFK ・PaaGo Works RUSH HIP https://amzn.to/3Ti9RFK 🌎 Subscribe to our channel here    / @azuruntrip   Camera: DJI Osmo Pocket 3 Editing Program: Adobe Premiere Pro Filming Date: 2026/07/19 #marathon #marathontraining #longrun

[Holiday Long Run] I bought a one-way ticket but ended up turning back [Aiming for Sub-3:03]
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[Holiday Long Run] I bought a one-way ticket but ended up turning back [Aiming for Sub-3:03]

[Heatwave] The Best Marathon Training for Mid-Summer! | Running Full Marathon Sub-3.5
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[Heatwave] The Best Marathon Training for Mid-Summer! | Running Full Marathon Sub-3.5

[Fuji Mountain Race] 5th Station Course: A 2-Day Test Run!
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[Fuji Mountain Race] 5th Station Course: A 2-Day Test Run!

【要約】筋肉が全て: 健康・不老・メンタル、人生のすべてが変わる唯一の方法【ガブリエル・ライオン】
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【要約】筋肉が全て: 健康・不老・メンタル、人生のすべてが変わる唯一の方法【ガブリエル・ライオン】

AJ Styles On Retirement, Gunther, Hall Of Fame, John Cena, One More Match?
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AJ Styles On Retirement, Gunther, Hall Of Fame, John Cena, One More Match?

USA greift Teheran an + Medienberichte über ersten US-Bodenangriff in Iran!
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USA greift Teheran an + Medienberichte über ersten US-Bodenangriff in Iran!

206.最高な休日の過ごし方/年1回は今までやったことないことを取り入れる/夫の転勤で引っ越したけど辛い
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206.最高な休日の過ごし方/年1回は今までやったことないことを取り入れる/夫の転勤で引っ越したけど辛い

【W杯徹底総括】今大会を一言で表現すると?/新潮流は?/サッカーの影響力UP/ビジネス化は正しい?/DAZNの難点/小澤氏X投稿の是非/「耐える」は負け/ポゼッションよりクロス/結局、日本らしさとは?
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【W杯徹底総括】今大会を一言で表現すると?/新潮流は?/サッカーの影響力UP/ビジネス化は正しい?/DAZNの難点/小澤氏X投稿の是非/「耐える」は負け/ポゼッションよりクロス/結局、日本らしさとは?

Time for a proper introduction!
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Time for a proper introduction!

[Waking up at 3:30 AM] I ran a half-marathon before work | Morning routine vlog for professionals
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[Waking up at 3:30 AM] I ran a half-marathon before work | Morning routine vlog for professionals

[Nobeyama Ultra Marathon 100km] Stunning Views of Yatsugatake! Race Report Up to 65km
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[Nobeyama Ultra Marathon 100km] Stunning Views of Yatsugatake! Race Report Up to 65km

The Real Reason I Stopped Hiking in Summer | 4 Essential Tips for Summer Mountaineering
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The Real Reason I Stopped Hiking in Summer | 4 Essential Tips for Summer Mountaineering

なぜ朝に「たった30分」走るだけで速くなるのか徹底解説。
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なぜ朝に「たった30分」走るだけで速くなるのか徹底解説。

The Tokyo Metropolitan Assembly's "YouTube Revenue Extortion" Incident Made the Sankei Shimbun
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The Tokyo Metropolitan Assembly's "YouTube Revenue Extortion" Incident Made the Sankei Shimbun

[How many can you do?] Let's try to mimic Kiyosumi Hirabayashi's drills!
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[How many can you do?] Let's try to mimic Kiyosumi Hirabayashi's drills!

アマチュア日本代表の枠を目指してツール・ド・ふくしまに挑戦!
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アマチュア日本代表の枠を目指してツール・ド・ふくしまに挑戦!

【日本縦走56-58日目】四国編《6》休息日でも貪欲に絶品グルメを満喫!そして徳島県へ
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【日本縦走56-58日目】四国編《6》休息日でも貪欲に絶品グルメを満喫!そして徳島県へ

How Much Should Your Jogging Cadence Drop Compared to Your Race Cadence?
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How Much Should Your Jogging Cadence Drop Compared to Your Race Cadence?

MÖBELHÄUSER Giganten im TEST (Mit kompletter Enttäuschung) 🤯
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MÖBELHÄUSER Giganten im TEST (Mit kompletter Enttäuschung) 🤯

【日本保守党】闇クマ提訴続報‼想像以上の規模かも&驚愕‼ヤバ過ぎる有本氏の記憶力…訂正されまくる配信
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【日本保守党】闇クマ提訴続報‼想像以上の規模かも&驚愕‼ヤバ過ぎる有本氏の記憶力…訂正されまくる配信