A Gynecologist's Honest Pregnancy Diet Guide — What to eat, what to avoid & what nobody tells you.

🤰 A Gynecologist's Honest Pregnancy Diet Guide — What to Eat, What to Avoid & What Nobody Tells You | Dr. Roli Banthia 🥗 Every pregnant woman has questions she's too nervous to Google, too embarrassed to ask family, and never gets enough time to discuss at her appointment. Between conflicting advice from relatives, random internet articles, and old wives' tales that have been passed down for generations, it's almost impossible to know what's actually true anymore. So we did something simple. We sat down with Dr. Roli Banthia — an experienced gynecologist & obstetrician — and asked her the questions real patients are asking every single day in her clinic. Can you eat seafood? Does ghee actually help in normal delivery? What about heels, travel, spicy food, stretch marks, sleeping positions, and intimacy? We covered it all — and the answers might surprise you. No myths. No sugar-coating. No judgment. Just straight, honest answers from a doctor who has heard it all — and wants you to stop worrying and start enjoying your pregnancy. 💛 Whether you're in your first trimester and figuring everything out, or in your third trimester with a long list of last-minute questions — this video was made for you. Hit play. Your questions finally have answers. ━━━━━━━━━━━━━━━━━━━━━━━ 📌 Quick note: The information in this video is general and educational in nature — Every pregnancy is different. 🔔 Subscribe for honest, expert-led answers to your biggest pregnancy, fertility & women's health questions — with Dr. Roli Banthia. 👇 Which question surprised you the most? And what would YOU like Dr. Banthia to answer next? Drop it in the comments below — we read every single one! 💛 Dr. Roli Banthia DGO, DNB (OBS & GNAE) LAPAROSCOPIC SURGEON AND INFERTILITY SPECIALIST FELLOWSHIP IN MINIMAL ACCESS SURGERY, GERMANY 🥼Senior Consultant (Obstetrician & Gynecologist) ☎️ Call for appointments: +91-8889955660 📍 Visit me at: 🏥 CLINIC: GURU KRIPAA MULTISPECIALITY WELLNESS CENTRE, MAHAGUN MODERNE, near The Manthan School, Sector 78, Noida, Uttar Pradesh 201301 🏥 Yatharth Super Speciality Hospital, Noida Extension HO-01, Extension, Sector 1, Noida, Bisrakh Jalalpur, Uttar Pradesh 201306 -------------------------------------------------------------- #PregnancyTips #HealthyPregnancy #PregnancyDiet #DrRoliBanthia #PregnancyMyths #GynecologistAdvice #PregnancyFoods #StretchMarks #PregnancyCare #MaternalHealth #WomensHealth #OBGYN #careforyou #BookAppointment #drrolibanthia #noida