“Best Thing To Do Is Unlearn Everything They Taught You About Food” #unfiltered

In this week’s Unfiltered episode, Mark and Steven kick things off by discussing England’s exit from the 2026 World Cup. The dynamic duo then take a deep dive into just how much food has changed, looking at the ingredients and products used in many everyday foods and the impact they may be having on our health. They also discuss why making the wrong food choices in today’s world can be just as dangerous as smoking or drinking alcohol. In the final part of the show, the team discuss the not guilty verdict in the case involving Top Boy and Blue Story actor Michael Ward. Mark and Steven give their unfiltered thoughts on the verdict and what they believe it means moving forward. Let us know your thoughts in the comments below. Join this channel to get access to perks:    / @expresstruth   To Support our channel join us on Patreon now starting from £1.00 per month for exclusive content every week plus loads of behind the scenes content   / theexpresstruthshow   Call in number: 0121 409 0275 Instagram: @expresstruthshow Mark Hamilton Instagram: @Seamoorecake87 Steven Brown Instagram: @Supermn91 Theme Song video:    • Downside24  - Did with the bag (music video)