Составляем правильную продуктовую корзину🛒

Welcome to the New Year everyone! This time, we helped Daria adjust after moving and also took a photo of her grocery shopping cart for you. If an athlete is responsible, I don't interfere with their food choices. I often share the reason why on all possible platforms. We discussed both healthy and unhealthy foods, and shared examples of comfortable eating habits to help smooth out the weight loss/gain phase of the diet. You might be surprised by some of the products, and we'd be happy if you incorporate some into your bodybuilding routine! NikiforovTeam💪🏽 00:00 Teaser 00:15 Welcome 00:33 Cola 1:36 Chips 2:00 Diet Food Department 5:44 Protein Bars 7:27 Bread 8:13 Pasta 10:35 Butter 11:42 Tula Gingerbread 12:43 Marshmallow 13:13 Chocolate 14:17 Tea 16:50 Frozen Berries 17:10 Dumplings 18:16 Ketchup 19:19 Eggs 20:46 Meat Products (Sausages) 22:10 Cheese 22:52 Glazed Curd Curds 23:11 Milk 23:42 Fish and Seafood 25:10 Minced Meat 26:10 Bakery 27:10 Pickles, Canned Goods 27:59 Dima's Favorite Department 28:50 Spices 29:47 Favorite Department #2 (Weight Loss Secrets) 30:30 Ending ►Instagram:   / nikiforov_team_ifbb   ►Telegram: https://t.me/nikiforov_team ►Partner's Instagram:   / _darits_   #shopping #healthy #bodybuilding