【1年継続】運動音痴がマシンピラティスを1年続けてみた結果がこちら…！姿勢・肩こり・メンタルも爆変化✨

I tried machine pilates for a year and it really changed me... ・My hunchback and stiff shoulders got better ・My lower abdomen and pelvis got better ・My mental stability is so much better✨ Above all, the biggest benefit is that I gained confidence in myself for continuing to exercise. This time, I'm talking about the "true benefits of machine pilates" that I learned from continuing it for a year from a realistic perspective💬 💡Recommended for these people💡 ✔ I'm interested in machine pilates but I'm worried about whether I can continue ✔ I'm suffering from poor posture and physical condition ✔ I want to exercise without straining myself even if I'm busy ✔ Women who want to invest in beauty and health I'm talking a lot about what I learned from continuing it for a year🧘‍♀️ If you'd like, please let me know in the comments about your changes and concerns! #MachinePilates #1YearContinue #BenefitsOfPilates #ImprovePosture #SelfImprovement ●Please like👍and subscribe to our channel!    / @izumiyuri   ●There is also a gaming channel    / @ch-dp7hp   －－－－－－－－－－－－－－－ 💘On sale💘 ◆YURIPPE ART BOOK https://loveloveka.booth.pm/items/394... ◆Izumi Yuri "Photobook made by everyone" https://loveloveka.booth.pm/items/300... －－－－－－－－－－－－－－－ 💘Recently popular videos ●"Demon Slayer: Kimetsu no Yaiba - Mugen Train" burned my heart too much... [Casual talk]    • 「鬼滅の刃　無限列車編」は心が燃やされすぎた…【ゆるく語る】   ●[GRL Lucky Bag Opening] happy The bag is a big hit 💖 Super luxurious for only 1999 yen ❤︎ [Grail/Affordable]    • 【GRL福袋開封】happy bagが大当たり💖1999円で超豪華❤︎【グレイル/プ...   －－－－－－－－－－－－－－－－ ❤️SNS ▶︎Instagram→  / imirixoxo   ▶︎Twitter→  / imirixoxo   👩‍💻LIVE2ｄ model sales　https://nizima.com/Profile/14280 ❤️Wish list https://www.youtube.com/redirect?q=http%3 A%2F%2Fwww.amazon.co.jp%2Fregistry%2Fwishlist%2F2ZKDQOUG49EF1%2Fref%3Dcm_sw_r_tw&redir_token=0HXH48i_IrnFdRA3g2JSyfNAkDF8MTU0OTU1MzIxOEAxNTQ5NDY2ODE4&v=Q_dhgnvmhek&event=video_description －－－－－－－－－－－－－－－ [Equipment used in filming] ■DJI OSMO POCKET https://amzn.to/2LsugVX ■iPhoneXS.ipad －－－－－－－－－－－－－－－ 💌Where to send fan letters and presents [Contact for YouTube inquiries] YEEELL Co., Ltd. [email protected] [Where to send fan letters] YEEELL Co., Ltd. https://yeeell.co.jp/fanletter/ Yurippe Update CH 🙅‍♀️Notes on fan letters and presents Food and drink, cash, gift certificates, dangerous goods, electronic devices, living things, etc. cannot be accepted. Please note that there are other items that cannot be accepted at the discretion of the management. .