Emotional Self Care Kaise Karein ? 9 Self Care Practices to Become Emotionally Strong by Dr. Shikha

Taking care of emotions, feelings and thoughts leads to better understanding of life and relationships. Emotional self care help us become emotionally strong. Download KUKU FM - https://kukufm.page.link/epxYTMs2Ttzo... COUPON CODE - DSM50 coupon valid for first 250 users For Business Enquiries & Collaborations, send email at - [email protected] Book Mentioned in the video - Master Your Emotions https://amzn.to/3I6EYdX Buy Progressive Planner To Plan your days like a Pro - https://progressiveplanner.in I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self. Subscribe if you are on the journey of Connecting to your Higher Self.🤝 Email Id - [email protected] Instagram -   / drshikhasharmarishi   ***************** DISCLAIMER: All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. #selfcare #drshikhasharmarishi #emotionalstrength