How to SELF CARE *life-changing* Types of Self Care & Steps to design Self Care Routine by Dr.Shikha

Self Care kaise kare ? How to Self Care? Most Practical Video to design Self Care Routine by Dr. Shikha Sharma Rishi | Self Care Tips | Self Care Habits | Get Har Ghar KukuFM - https://kukufm.sng.link/Apksi/hpfh/r_... Get 50% discount till 19th June ONLY Coupon Code - GHAR50 For Business Enquiries & Collaborations, send email at - [email protected] Book Mentioned in the video - Atomic Habits https://amzn.to/39CQ3q7 Buy Progressive Planner To Plan your days like a Pro - https://progressiveplanner.in I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self. Subscribe if you are on the journey of Connecting to your Higher Self.🤝 Email Id - [email protected] Instagram -   / drshikhasharmarishi   ***************** DISCLAIMER: All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. #selfcare #drshikhasharmarishi #motivationforwomen