(D)ein Werkzeugkasten der Lösungsansätze mit SCARPA Athletin Lena Herrmann | EINFACH KLETTERN

To climb better and stronger, climbers often work on their maximum strength and muscular endurance. Expanding your movement repertoire, in particular, offers enormous potential for improving your performance on the climbing wall. Today, Sarah and Marc are with Lena Herrmann, one of Germany's strongest rock climbers, at the "Der Steinbock" bouldering gym in Nuremberg to expand their toolkit of problem-solving approaches. The mind plays a crucial role here, as it's where the visualization of the movement originates and allows us to reflect on how we approach bouldering problems and correct mistakes. SCARPA Arpia V LV (Low Volume): https://ogy.de/snbn SCARPA Arpia V: https://ogy.de/ibpf Lena Herrmann is part of the coaching team at Kletter-Werkstatt. More information about the coaching and training programs offered by Kletter-Werkstatt can be found here: https://kletter-werkstatt.de   / kletterwerkstatt   Support us by subscribing – it's free and you'll make us very happy! 🥳 https://www.youtube.com/einfach-klett... Einfach Klettern is sponsored by SCARPA Schuhe AG Follow us on Instagram:   / einfach_klettern