📌 Postur Buruk, Risiko Serius!Jangan dianggap sepele 👀
Habits like slouching, prolonged use of gadgets, or poor work postures can be the beginning of spinal problems—and symptoms often appear gradually. 🎙️ In this podcast episode, we chat live with Dr. Aries Rakhmat Hidayat, Sp.OT (K), a Spine Subspecialist, to discuss: ✔️ Early signs of spinal disorders ✔️ Serious risks of poor posture ✔️ When to be alert and see a doctor ✔️ Tips for maintaining a healthy spine 👉 Don't wait for pain to worsen. Recognize the symptoms early and protect your spine now! 🎧 Watch the full podcast on the RS PHC Surabaya YouTube channel and share it with those closest to you—because healthy posture is a long-term investment. Thank you to DOSS Camera & Gadget Surabaya for supporting this event. #ServingWithAllHearts #SpineHealth #Danantara #ihc.rsphcsurabaya #Orthopedics
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