Last Big Training Day Before Hamburg
It is one week before the first Major of the season. I hit a session workout which is part of a competition which is being ran out of Choice Training Club. It is a CrossFit style workout consisting of 2 x 15 min AMRAPS. It is tough going but it is a great stimulus for doubles racing as its very anaerobic. Get after it and stay in the fight! #hyrox #hyroxtraining #hyroxworld
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