How to Identify Internal Impingement In Pitchers

✅Text “Rebuild” to 732-724-1381 for 1-on-1 coaching to get back to throwing pain free. Pitchers often experience shoulder pain, particularly during the layback phase of throwing, which can be caused by internal impingement. This condition affects many athletes, leading to discomfort and limiting performance, making it essential to address for proper recovery and injury prevention. In this video, Dr. Jeff explains the causes, symptoms, and rehabilitation strategies for internal impingement in pitchers, offering expert advice on restoring shoulder mobility and preventing further injury. Chapters: [0:00] Introduction to Shoulder Pain in Pitchers [0:14] Difference Between Internal and External Impingement [1:00] Causes of Internal Impingement in Throwers [2:00] Symptoms and Diagnosis of Internal Impingement [3:39] Rehab for Internal Impingement: Improving Range of Motion [4:15] Rotator Cuff Strengthening for Pain-Free Throwing [4:52] Scapular Strength and Stability in Pitching [5:30] Biomechanics of Throwing and Kinetic Chain Impact [6:01] Personalized Rehab Plans and How to Get Help Dr. Jeff Lewis – I help high school baseball pitchers throw pain-free, harder, and more confidently after an arm injury in 12 weeks through our Lewis Arm Rebuild Program. 🚨 BASEBALL REHAB & PERFORMANCE PROGRAMS🚨 💪 Lewis Arm Rebuild Program: Throw pain-free, harder & get stronger in 12 Weeks (https://www.lewisptsr.com/lewis-arm-r...) ⚡Triple Threat System: Get stronger, faster & throw harder in 10 weeks (https://www.lewisptsr.com/triple-thre...) FREE RESOURCES: 🔥 Is your son unable to pitch without arm pain? Download The Arm Pain Blueprint to learn why pitchers typically experience arm pain with throwing and how they can get stronger and back to throwing pain-free💪 - https://go.dptpreneur.com/widget/form... 💬Found this video helpful? 👍Like this video to let us know you want more content like this! Subscribe to the channel so you don't miss out on more FREE information Comment below to ask Dr. Jeff any questions about your injury! 🎵Listen to the Lewis Physical Therapy & Sports Rehabilitation Podcast here: https://open.spotify.com/show/4A6iBs0... ✅ Submit an application to work with us 1:1 and learn how your son can get stronger & back to pitching pain-free: https://www.lewisptsr.com/availabilit... Instagram: To view hundreds of free rehab and performance videos please follow us at https://www.instagram.com/lewisphysic... Facebook Group:   / 1163639367987642   #baseball #pitcher #strength #mobility #shoulderpain #elbowpain