Why Does My Shoulder Hurt When I Throw a Baseball? Understanding Pain for Pitchers
Overcoming Shoulder Pain for Baseball Players Shoulder pain is a common challenge for pitchers, but it doesn't have to end your career. Join Dr. Kam, an expert in sports orthopedics and physical therapy, as he breaks down the causes of shoulder pain and provides actionable strategies to stay on the field without pain. From understanding the thrower's paradox to identifying culprits like rotator cuff issues and glenohumeral internal rotation deficit (GIRD), Dr. Kam covers it all. Learn key exercises and preventive measures to strengthen your shoulder, improve your pitching mechanics, and avoid devastating injuries. Don't ignore the pain; address it early to maintain a healthy, powerful throw. 00:00 Introduction to Shoulder Pain in Pitchers 00:22 Meet Dr. Kam 00:39 The Thrower's Paradox 01:25 Common Causes of Shoulder Pain 02:49 Diagnosing Shoulder Pain 03:24 Prevention and Early Intervention 04:05 Conservative Treatments and Surgery 04:29 Maintaining Long-Term Shoulder Health 05:05 Conclusion and Final Tips What I’ve Learned Rehabbing 10,000+ Athletes Back to the Game Pain-Free ⚾ Work With Me To Rebuild Your Arm & Get Back To Dominating: https://healthyperformancesystem.com/... ———————————— 💪 Join My Newsletter (Insights from a Board-Certified Sports & Orthopaedic Physical Therapist with Fellowship Training in Sports, Spine, and Manual Therapy): https://healthyperformancesystem.com/... ———————————— 📱 Instagram: / drkamdpt 📱 TikTok: / drkamdpt 📱 Facebook: / kamphysicaltherapyandperformance 📱 LinkedIn: / drkamdpt
