【朝食5選】納豆と組み合わせて筋トレ効果倍増！？プロテインより筋肉がつく最強の食材

[Over 200,000 units sold in the series] Many users include top athletes, celebrities, and three-star restaurants! BONIQ, the only low-temperature cooker with style and quality developed by a sommelier, can be found here 👇 https://boniq.jp/youtube Thank you for watching today! In this video, we talked about ingredients that go well with natto! Please watch until the end! :::::: 0:00 Opening 2:49 What are the minimum nutrients we should consume? 5:09 You can't go wrong if you think about natto 8:09 Introducing 5 selected ingredients! 18:50 Today's summary 21:20 Today's short story :::::: ▶Videos you should also watch👇 🎥5 protein foods →   • 【筋トレ】コレを食べればプロテインいらない？筋肉をつけるために最強な食材5選   :::::: Click here for the BONIQ low-temperature cooker developed by a sommelier himself! https://boniq.store/ [Low-temperature cooking heating time standard table] https://boniq.jp/recipe/t-tguide For safety information on low-temperature cooking, please refer to [Low-temperature cooking rules - 6 points]. https://boniq.jp/recipe/6rules :::::: [Regarding cooking with a rice cooker] "Low-temperature cooking" = cooking with precise control of "temperature" and "time" based on sterilization engineering. We are introducing rice cookers as a commonly used method and an alternative for those who do not have a sous-vide cooker. However, since there is no convection, the water temperature is not as stable as in a sous-vide cooker, and the water temperature control is not as accurate, so please be aware that cooking with a rice cooker is not safe. Please understand that you are responsible for any hygiene issues. :::::: I'm KAZUHIRO, a protein sommelier! This channel teaches you how to take in protein easily, deliciously, and efficiently! Revolutionize your body with complete proteins and change your life through food! 🍗 Subscribe to the channel now 🍗    / @tanpakushitsu-sommelier   🎥Self-introduction video →   • 自然派プロテインでカラダに革命を！タンパク質ソムリエ -KAZUHIRO- 新チャン...   ：：：：：： 【Also broadcasting on other SNS👀】 🍗Instagram　Introducing daily meals and training! →https://www.instagram.com/kazuhiro_hada/ 🍗X (Twitter)　Introducing Youtube content in an easy-to-understand way! →https://twitter.com/BONIQ9 ：：：：：： 🤵‍♂️Kazuhiro Haneda's profile🤵‍♂️ Born in Tokyo in 1979. CEO of Hayamashachu Co., Ltd. After studying abroad, he got a job at a domestic manufacturer, and after going independent, he worked in web advertising marketing. Spread the word about the low-temperature cooker "BONIQ" to 200,000 people, making it easy to consume "complete protein" that is delicious and nutritious without breaking down protein. He has earned the trust of Japan's national athletes, bodybuilders, beauty and health industry influencers, and leaders in various industries. He has received enthusiastic support and praise from over 10 million followers. He continues to be at the forefront of research to build the best body by focusing on protein. :::::: From feedback from top athletes that "changing my protein intake from powder to meals has completely changed my body fat percentage, body sharpness, and pain!", I learned that it is most important to consume protein through meals. In addition, daily meals play an important role in changing the modern world in which one in two people die from adult diseases. Eliminate metabolic syndrome in the general public and improve the performance of athletes. I am doing this activity with the hope that it will be an opportunity to reconsider "food," which has a huge impact on everyone. We will promote "complete protein" that can be deliciously ingested without destroying protein by using low-temperature cooking. ：：：：：： ▶︎For job inquiries, please contact us here [email protected] ------------------------------------------- Music provided by: Audiostock https://audiostock.jp/ ------------------------------------------ Channel name: Protein Sommelier KAZUHIRO Operated by: Hayamashachu Co., Ltd. #protein #musictraining #natto