Apertura de pecho (Mejorar la postura corporal)

🧘🏻‍♀️ EXCLUSIVE CONTENT ON STUDIO ONLINE ► http://bit.ly/studio-online-xly ❤️ YOGA FOR MY WELL-BEING BOOK ► https://amzn.to/3aHyh0Y 📖 MY YOGA JOURNAL BOOK ► https://amzn.to/34iCoPY ✅ SUBSCRIBE TO MY NEWSLETTER ► https://bit.ly/registro-newsXLY If you want to learn more yoga, my Xuan Lan Yoga channel has NEW YOGA VIDEOS EVERY WEEK: yoga poses for beginners and advanced users, relaxation and meditation exercises, tips for a healthy lifestyle... Come practice yoga at home with me! Website: http://xuanlanyoga.com/ In the last of my yoga classes for your well-being, I bring you a series of tips and exercises that will help you improve your posture by opening your chest. Maintaining good posture also has a positive effect on your emotional state, so don't neglect it! It's a dynamic practice, ideal for practicing yoga at home. Enjoy the benefits of yoga in my company! Namaste. Thanks to: Hara Yoga (https://www.harayogastudio.com/) ----------------------------------- Follow me on social media ----------------------------------- Facebook: https://goo.gl/bwxebJ Instagram: https://goo.gl/Cl85cX Google+: https://goo.gl/b1aJkB ---------------------------------------- About Xuan Lan Yoga ---------------------------------------- I am Xuan Lan, a yoga teacher, and my goal is to convey that yoga is much more than a series of physical exercises; It's a lifestyle. That's why, on my channel, I want to show you all the benefits of yoga. In the yoga classes I teach, you'll learn all the yoga positions you've been wanting to learn, as well as their modalities, relaxation and meditation exercises, tips... Everything you need to practice yoga at home!