Do This To Jump Higher In 15 Minutes
Get a free diagnosis call to find your vertical jump deficit: https://www.thpstrength.com/challenge... Buy 6, get 6 FREE months of our vertical jump coaching: https://www.thpstrength.com/ We have coached 4 of the 7 athletes in the world that have tested a 50 inch vertical. This includes Isaiah Rivera, the first person to ever do it officially, and Dillan McCarthy, the current world record holder at 52 inches. We use a form of periodization called long conjugate sequence systems. This allows you to focus on training a specific quality such as max strength, power, or elasticity while at the same time maintaining all other qualities. This combined with load management principles perfected from coaching professional dunkers for 10+ years will keep you jumping higher well into your 30s while staying healthy. 1 in 5 athletes that join our training gain 7 inches of vertical in 6 months. And athletes with tendon pain will see drastic improvements within the first month.
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We Asked This 50 Inch Jumper Difficult Questions
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Your shoulders need these exercises (Do THIS!)
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![I Tried to Improve my Vertical Jump in 60 Days - [Before/After]](https://i.ytimg.com/vi/5VPeQKn9XLo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAit_ngq6I8CzkGuQKagpi_xKoiFg)
I Tried to Improve my Vertical Jump in 60 Days - [Before/After]
What Is The Biggest Vertical Jump Mistake (Pro Dunker Q&A)
You Aren't Doing Things Fast Enough To Jump Higher
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The Training That Got Dillan a World Record Vertical
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Do This Plyometric Workout To Jump Higher: Split Squat Plyos And Hex Bar Jumps!
