How to Get a 40" Vertical (Full Blueprint)
Subscribe to my podcast channel here (daily free jump training tips): / @thpstrength1 Get a free diagnosis call to find your vertical jump deficit: thpstrength.com/6-week-challenge Buy 6, get 6 FREE months of our vertical jump coaching: https://www.thpstrength.com/ If you want my team to coach you personally to jump higher click here: https://www.thpstrength.com/ My name is John Evans. I am the co-owner of THPStrength, the best vertical jump coaching in the world. I personally have a 43" vertical off of one foot, and despite my age, stature, genetics, and injury history I have gotten my head just shy of hitting a 10' rim. There's many ups and downs in life (and training) but I have always made it a goal to work on my athleticism 2-3 days per week. I was never meant to be a pro-athlete, but I did want the best training possible to help me get there. Here is a brief overview of my resume. 15: I got my first dunk on 10 feet 16: I started reading text books about training and research articles any chance I had 21: Graduated with my undergraduate degree in exercise science 22: Interned under one of the brightest coaches in the world, Mike Young 23: Interned at the Olympic Training Site in Michigan for Weightlifting 25: Started coaching Isaiah Rivera (fixed his knees) 26: Coached Track and Field at Duke University 27: Isaiah tested a 48" Vertical 29: Isaiah breaks the world record under my coaching and tests a 50.5" The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries. John Evans

How to Build Tendons Into Springs (The Science No One Talks About)

Three Easy Vertical Jump Workouts

This Test Will Show You If You Can Reach A 40 Inch Vertical

I Trained to Dunk in Only 60 Days

How to Break 50 Seconds in the 400m (Complete Guide)

The Jump Video I Wish I Had Growing Up

They Made Their Fast Twitch Fibers 50% Bigger

Kangaroo Tendons Reveal How To Jump Higher

It's Boring, But It'll Blow Up Your VO2 Max

Train Your Motor Neurons to Fire 86% Faster

You’re Wasting 80% Of Your Time (Here’s How To Jump Higher)

Your Muscles Are Too Slow to Jump

How To Get A 40 Inch Vertical So Fast It Feels Like Cheating

Watch This If You Can’t Power Clean 225 Lbs

The Simplest Way to Add 6 Inches to Your Vert

How To Fix Tennis Elbow With Venus Williams

My Exact Diet at 230lbs (And how to fix Yours)

Why Plyometrics Are Cheating

6 Most COMMON Jump Technique Mistakes

