5 EJERCICIOS para MEJORAR los HOMBROS ADELANTADOS 🙆🏼‍♂️

✅✅ FREE MASTERCLASS on the solution for BACK PAIN Access here: https://tinyurl.com/24ghr2us You will discover how you can do many things yourself to improve or permanently resolve this problem, and you will understand how it all starts with a deep understanding of what is happening to you. -------------------------------------------- ✅✅ FREE MASTERCLASS for PROFESSIONALS on the key to helping your clients resolve BACK PAIN Access here: https://tinyurl.com/253yzkhs If you struggle to deeply understand this condition and develop truly effective treatment strategies, this MasterClass is for you. Your results will take you to the next level! -------------------------------------------- 💜💜 FREE COURSE. "The 7 KEYS to improving YOUR AILMENTS by understanding their causes" Learn and understand the keys to improving all types of musculoskeletal ailments from Roberto and Iñigo Junquera. Access here: https://tinyurl.com/298yqk8k -------------------------------------------- 🎦🎦 Learn about ALL OUR PATIENT PROGRAMS to resolve pathologies or injuries You can see them here: -------------------------------------------- 🎦🎦 Learn about ALL OUR COURSES for professionals and IMPROVE YOUR SKILLS and RESULTS You can see them here: https://tinyurl.com/2y5o8mt3 -------------------------------------------- ✍✍ Get our 🅻🅸🅱🆁🅾 "UNDERSTANDING YOUR PAIN" Download it here: https://tinyurl.com/269e4cjs -------------------------------------------- ☝☝ DISCOUNT at our PHYSIOTHERAPY CLINICS FisioClinics Access here: https://tinyurl.com/2b9x4eac -------------------------------------------- 🌐🌐 Learn about our FisioCampus TRAINING school Access here: https://tinyurl.com/25r8d68p -------------------------------------------- ❤️‍🩹 Our comprehensive health academy: https://tinyurl.com/232ov8ny -------------------------------------------- ↪️ ↪️ The forward shoulder posture often causes muscle pain and tension. In this video, we teach you an exercise routine to improve forward shoulders. 00:00 Intro 01:21 Shoulder mobilization in circumduction 02:33 Exercise bringing elbows together to bring the shoulders back 03:32 Exercise with a stick bringing the shoulders back + shoulder extension 04:54 Exercise bringing shoulders back + shoulder and elbow extension 06:15 Backbend exercise 07:37 Final instructions and exercise count 08:34 Outro If you'd like to contact the professional featured in this video, you can do so through their social media: ***Instagram: https://instagram.com/tomasboninofisi... ***Email: [email protected] #physiotherapy #onlinephysiotherapy #shoulders #health #Physio #TomásBonino #backache