Ep. 8: The GLP-1 Equation ft. Lisa Moskovitz, RD, CDN - The Neo DaVinci Show

GLP-1 isn’t just about weight loss. It’s about how the system is being influenced. In this episode, we break down what GLP-1 medications actually do and what people need to understand before, during, and after using them. We unpack: • How GLP-1 medications work in the body • Appetite suppression vs actual metabolic change • The risk of muscle loss and nutrient deficiencies • Why protein intake becomes critical • High-fiber carbs, fats, and nutrient density • Food aversions, digestion, and side effects • The role of habits while on GLP-1 • Diet culture, food noise, and behavioral patterns • Why most diets fail long term • Nutrition’s role in longevity and overall health This is a conversation about more than just weight loss, it’s about understanding how inputs affect the system, and how to make decisions that actually last.