Эти вещи сокращают вам годы - почему об этом молчат? | Биолог Борис Фенюк

In this episode, we discuss the protective effect of marriage and challenge the notion of human monogamy, raising the issue of reluctance to reproduce in modern society. We address the life expectancy of men and women, as well as the discrimination against women that affects their reproductive years. Join the discussion about the social and biological factors shaping our lives. Subscribe to my Telegram channel, friends, before it's over. https://t.me/vladaganov Support the channel: https://boosty.to/interesniypodcast We dream of immortality, but biology tells us that after 40, we're "used material." Why do women consistently win the race for survival, while men voluntarily shorten their lives? Together with Doctor of Biological Sciences Boris Fenyuk, we examine aging not as a disease, but as a clear evolutionary plan. In this episode, you'll learn the answers to questions you might be embarrassed to ask: The Testosterone Trap: Why is the Masculinity Hormone a Slow Poison for the Male Body? Are Diets a Myth? Why Calorie Restriction Works in Rats but May Be Useless for You? The Grandmother Phenomenon: Why Does Nature Need People Who Can No Longer Reproduce? Salt vs. Sugar: What's Really "Eating" Your Blood Vessels and Lifespan? The 122-Year Limit: Is There Really an "Anti-Aging Pill" or Have We Hit a Biological Limit? Links to my social media:   / aganoff   (banned in Russia) https://vk.com/aganoff https://t.me/vladaganov https://dzen.ru/vladaganov Audio platforms (any you like) https://band.link/InteresniyPodcast 00:00 The Monogamy Debate and Why Men Live Less Than Women 01:01 Biologist Boris Fenyuk: The Whole Truth About Aging, Nutrition, and Hormones 02:00 The Russian Paradox: Why Prohibition Didn't Help Men Live Longer 03:12 The Secret of Eunuchs' Longevity: How Testosterone Shortens Men's Lives 05:50 Reproduction or Longevity? Our Body's Evolutionary Choices 09:08 Why Male Embryos Are Weaker: The Role of Female Mitochondrial DNA 12:18 Monogamy and Lifespan: How Social Norms Influence Biology 16:01 Fire and Evolution: How Humans Escaped the Press of the Wild 17:23 The Marriage Effect: Why Married People Live Longer and How Stress Kills Singles 19:24 Grandma's Theory: Why Did Evolution Need Menopause? 22:34 The Evolutionary Roots of Overeating: Why Are We Genetically Prone to Weight Gains? 25:57 The Genetics of Obesity: Why Are Europeans Slimmer Than New Guineans? 26:33 Fear and Survival: The Unconscious Reasons We Overeat 27:42 Calorie Restriction: Does Hunger Really Help You Live Longer? 29:28 Why well-fed rats live shorter lives: lessons from the wild 30:08 Monkey experiment: feeling good without prolonging life 31:39 Nutrition for youth: how excess sugar and salt are killing us 33:39 The silent killer: the effect of salt on hypertension and life expectancy 37:39 Balance in fasting: how to practice fasting without harming your health 38:36 Myths about longevity zones: what's wrong with Caucasian and Siberian health 39:35 The secret of the Mediterranean and Japan 41:33 Global trend: why humanity began to live longer after the war 43:07 The 120-year limit: why science doesn't know how to defeat aging 45:09 Cancer vaccine: where is the line between science and marketing? 46:42 Naked Mole Rat: The Secret of a Cancer-Free Rodent 48:58 Why Don't We Regenerate? Evolutionary Selection for Offspring 51:20 Immortal Plants: What Pines and Blueberries Teach Us 52:08 Stem Cells: Why Therapy Doesn't Work and Increases Cancer Risk 53:55 The Price of Fission: How Random Errors in DNA Lead to Cancer 54:55 Gene Editing: Can We Stop Cell Aging? 56:44 The Aging Crisis: How AI and Retirement Age Will Save the Economy 58:31 Active Longevity: How to Stay Healthy in Your 70s and 90s 58:55 Longevity as a Blessing: Is It Worth Striving for Eternal Life?