Гастроэнтеролог Сергей Вялов о правильном сочетании продуктов | Интересный Подкаст #67

Stop taking everything personally at this link: https://panangin.ru/gde-kupit/ Follow the link and learn Python in the Cyberbank style with a 30% discount until January 8th: https://bit.ly/3vo9ZUM Gastroenterologist Sergey Vyalov is a renowned specialist and the author of the @DoctorVyalov channel. In our final podcast of 2022, we discussed the entire process of getting through the New Year holidays with minimal harm to the body, because health comes first. In this episode: • Pairing food with types of alcohol • What to consider when preparing for the New Year • What dishes to eat, tips for a lighter menu • Dispelling myths about the liver and its function • The pancreas as the mastermind of the entire digestive process • How different types of drinks help or hinder intoxication • Do gastroenterologists drink? • How to drink without getting drunk (but why?) Sergey's Instagram Vyalova:   / doctorvyalov   Vlad Aganov is the creative producer of KULTBAZA, host of the radio station "Novoe Radio," and simply a respectable man. https://t.me/vladaganov   / aganoff   https://vk.com/id11708872 Listen to us on all platforms: https://band.link/InteresniyPodcast This video was created by the KULTBAZA team. We publish podcasts and talk shows: https://kultbaza.ru   / kultbaza     / interesniy_podcast   00:00 Dr. Sergey Vyalova is our guest! (Happy New Year) 00:13 Healthy New Year's Eating: How to Start and How to End with Minimal Damage 02:28 A Controversial Statement from a Resuscitation Specialist About Alcohol. Myths About Vodka 06:10 How Alcohol Affects the Body and How Alcohol Gets into the Blood 10:00 Stomach Inflammation. Why You Don't Want to Snack. How Alcohol Affects Depending on the Alcohol (Ethanol) Content. Carbonated and Extra-Strong Drinks 13:37 Alcohol and the Stomach. Carbonated Alcohol. Why You Can Eat More with Carbonated Drinks 16:42 The Liver and Alcohol 18:54 Three Blows to the Body During the New Year Holidays 20:00 How the Body Adapts to Unhealthy Food. How to Prepare for the Holidays. Why You Shouldn't Diet Before the Holidays 23:28 What Are Enzymes 25:31 What Does the Pancreas Do? How to increase your stomach capacity before the holidays 28:22 Nausea 31:26 Mayonnaise. Spread. Mayonnaise. Mayo. New Year's table. 33:36 What doesn't go with alcohol at ALL. How to lighten the table without sacrificing gluttony 35:18 Plenty of liquids at the table. Pickle juice, coffee, tea, champagne, etc. 44:20 Hangover (!) 49:24 How to properly end the holidays: soups, mashed potatoes 53:00 What the pancreas hurts like 55:42 Personally about Sergey Vyalov. Do gastroenterologists drink? 56:30 Dry, sweet, semi-sweet. Benefits of beer (what?) 01:00:50 Gastroenterologist's recommendations for the New Year 01:07:18 Questions from the Telegram Channel 01:04:10 Drinking water with meals 01:08:00 What to eat to get less drunk 01:08:03 Is it true that alcoholics have special bacteria in their intestines? 01:08:36 How to quit eating chips (seriously) 01:09:07 Lump in your throat?