【川中健介コラボ!】23歳怪物ビルダーと合同ベンチプレス!
Kawanaka's Instagram https://www.instagram.com/kensuke_kaw... Training gear apparel P.L.College https://plcollege.com/ P.L.College official LINE https://lin.ee/bFFyydn Power Tube sub-channel / @放課後パワーチュー部 Power Tube Instagram https://instagram.com/power_tube3?utm... Power Tube Twitter https://twitter.com/power_tube3/statu... Wussy's personal info here https://lin.ee/ohWaREA Members' SNS NAOTO https: //twitter.com/pinpara1 https://www.instagram.com/hiroi_power... Ushi https://lit.link/ushiyamakyota Woody Ueda / 0heb4h2zyzprvqo https://instagram.com/uddhi0730?utm_m... Manager Kako https://instagram.com/kako.0519?igshi... 📝Recommended videos [Important report] Let me tell you all the reasons why I didn't monetize for four years. • 【大事な報告】4年間収益化しなかった理由を全て話させてください。 [Legend] Unofficial world record in the 66kg class [712.5kg], consecutive victories in Japan! • 【伝説】66kg級非公認世界記録【712.5kg】で日本一連覇! [Squat] 2022 edition! The fastest way to learn the correct form to avoid injury! • 【スクワット】2022年版!最速でわかる怪我しない正しいフォームを身につける方法! [Deadlift] Get power without hurting your back! Correct form! • 【デッドリフト】腰を痛めずパワーが出る!正しいフォーム! [Bench Press] The latest in 2023! Learn the [basics] of bench press with this! Commentary by the Japanese champion! • 2023年最新!ベンチプレスの【基本】はこれで分かる!日本王者解説! [Bench Press] If a 180kg man goes back to a beginner's 40kg, here are 5 ways to achieve 100kg in ○ months! • 【ベンチプレス】もし180kgの男が初心者40kgに戻ったら○ヶ月で100kg達成で... [Body transformation] Become a bodybuilding and powerlifting champion in 5 years! • 【肉体改造】5年間でボディビル&パワーリフティングチャンピオンへ! [Top battle] A Japanese goes wild on the world's highest stage! ︎~Powerlifting・SBD Sheffield~ • 【頂上決戦】世界最高峰の舞台で日本人が大暴れ‼︎〜パワーリフティング・SBD She... [Professionals' thoughts] Training gear for each level! • 【プロが考える】レベル別トレーニングギア必要な物! [Breaking news!] A top powerlifter takes on bodybuilding! Achieves an unexpected triple crown! • 【速報!】トップパワーリフターがボディビルに挑戦!まさかの3冠達成! Sponsors of the tournament [Protein specialty store EZOBOLIC] https://www.ezobolic.jp/ [FITNESS24] https://www.fitness24.jp/ [MUSO] https://sapporo-park.or.jp/MUSO/gym/ [Sunbreeze Co., Ltd.] For air conditioning equipment sales and maintenance, and cooling construction in Hokkaido, come to Sunbreeze! [EVERLIFT Co., Ltd.] https://everlift-store.com/ [Real Style Co., Ltd.] https://store.belegend.jp/ [Hoppy Muscle Training Club] https://gym-hoppy.info/ [GOLD'S GYM] https://www.goldsgym.jp/shop/80308 [asir Co., Ltd.] https://asir.co.jp/company/info [Zaobah Co., Ltd.] https://store.zaoba.co.jp/ [Barbell Radio Co., Ltd.] Instagram↓ https://www.instagram.com/strongirls.... [Sankt Japan Co., Ltd. Dear Customer, https://store.sanct-japan.co.jp/?mode... #powertube #big3 #squat
![[Astonishing] We followed a bench press athlete during his training and witnessed him bench press...](https://i.ytimg.com/vi/9QkRrLaqALo/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAj8JKc5Xo0BJbN-9HgzZpKkv9xwA&usqp=CCc)
[Astonishing] We followed a bench press athlete during his training and witnessed him bench press...

Joint deadlift with power builder Kawasaki!
![[Revival!] NAOTO's path to a 150kg bench press!](https://i.ytimg.com/vi/zpC2Cr_CdFU/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCGyKlMCNUx2WcJGuJHQT7Qo0p2cw&usqp=CCc)
[Revival!] NAOTO's path to a 150kg bench press!
![[Japan Classic Physique 2025] All weight classes qualifying 1st call & overall judging](https://i.ytimg.com/vi/w8g9UGXHUBY/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDEITjl4pYPTxesecaUtsaExlTmXg&usqp=CCc)
[Japan Classic Physique 2025] All weight classes qualifying 1st call & overall judging

If you can understand this, you will definitely grow.

I tried bench pressing with a monster who can easily bench press 230kg!!

【Vlog】デカくなる為の買い物と食事全部見せます

1 Week Left Until I Become World Number 1 in Bench Press

【肩トレ苦手な人必見】ポピー先輩と肩トレの極意を共有してみた

I practiced bench press with the bench press god, Daiki Kodama!

【ジョーfitコラボ】300kgデッドリフターが教えるデッドリフト‼︎
![[Too strong...] Uschi and the bench press! The path to 140kg](https://i.ytimg.com/vi/8rhZGPfgvPc/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDUzZVu6LgMEU8kR_2AL80lJCPKWw&usqp=CCc)
[Too strong...] Uschi and the bench press! The path to 140kg

ガリガリからボディビル高校日本一までの過程

【覚醒】東京ホテイソン・ショーゴは脚が細いのにスクワットMAX何キロ上がるのか⁉︎
![[The key is lifting your butt] Japanese champion gives thorough instruction on bench press to uni...](https://i.ytimg.com/vi/KPzFM0oh2Yo/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAmkr_1sIWopnXtzsnFJ8FSBkGFbQ&usqp=CCc)
[The key is lifting your butt] Japanese champion gives thorough instruction on bench press to uni...

【前編】ベンチプレス元世界王者からベンチプレスを習ったらめちゃくちゃベンチプレスが上手くなりました。
![[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!](https://i.ytimg.com/vi/EWychXaIr-c/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDiZ5cnlrfo7qvzmSnaTkDKPpBTJw&usqp=CCc)
[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!
![Beautiful deadlifter! Nomu-chan, one of the BIG3, who can lift 500kg! [Deadlift]](https://i.ytimg.com/vi/ZNP1GVwzzJ0/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAwh1M-kxKhMGzwNvzIuleMglVuCA&usqp=CCc)
Beautiful deadlifter! Nomu-chan, one of the BIG3, who can lift 500kg! [Deadlift]

Andrey Smaev the 330lb Russian Hulk INSANE arm workout!
![[BIG3] How many kg should the maximum weight be updated at?](https://i.ytimg.com/vi/Lr3NdSa637c/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLBjWbc3G7043DcMbU3q0cmRLh1Qcw&usqp=CCc)
