High Volume Leg Training: RP Hypertrophy App Ep. 6
FBB Pro Jared Feather here from Renaissance Periodization and Team Full ROM. I am one of the co-authors on "The Scientific Principles of Hypertrophy Training" AND "The Mini-Cut Manual" As well as one of the lead developers on the RP Training app (featured in these videos) - - - - - - - - - - - I'm starting this channel to discuss all things contest prep or coaching related that you don't see a lot on the RP Strength channel with Dr. Mike Israetel and me. We still have the channel, but this one will be a deeper dive into anything/everything you all want to see! - - - - - - - - - - - - This is the 6th episode of "RP Hypertrophy App Training" as requested by YOU all. Today I trained Leg With Tristyn Lee while using the RP Hypertrophy app. We're going through another leg session Tristyn: https://instagram.com/tristynleeoffic... / @tristynlee Let me know if you get anything out of the tips and tricks I'm sharing. Comment below! like, share, and subscribe. Find me here as well: / @renaissanceperiodization https://instagram.com/jared_feather?i... https://www.tiktok.com/@jared_feather... IFBB Classic Physique Pro Jared Feather M.S. M.S. Exercise Physiology Sports Nutrition/Kinesiology rpstrength coach https://teamfullrom.com/collections/p...

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