SHREDDED BACK AND BICEP WORKOUT & What I Eat Before I Workout

Starting to shred fat while keeping the training intense as I pass 6 weeks out from a bodybuilding competition. Also cooking up my favorite pre-workout meal to fuel a big session. Hope you enjoy and thanks for watching. training programs | https://justkeepgoing.app pre workout | 15% off code merk pump - https://getrawnutrition.com/products/... energy x focus - https://getrawnutrition.com/products/... protein shake | 15% off code merk protein - https://getrawnutrition.com/collectio... creatine - https://getrawnutrition.com/products/...   / merkelfitness   AfterglowBeats - ecco, blurred   / afterglow_beats   Memphis - aura   / memphisbeats   KeyAura - transcend w me   / aliiive