Day 11 - तेज़ी से वज़न कम करें (केवल इन आसनों से) @SubhashYogakro

Day 11 - तेज़ी से वज़न कम करें (केवल इन आसनों से) ‪@SubhashYogakro‬ 🌿 Join Our Free Yoga Journey – By Subhash Yogakro 🧘‍♂️ Join the FREE 30-Day Life-Changing Yoga Program: 🔗 https://freeyoga.yogakro.com?ref=ytd x 📱 Join Our WhatsApp Community:🔗 https://inviter.yogakro.com(Get daily updates, live links, and personal guidance) 🕘 Daily Yoga Class Timings (India Time): 🧘‍♂️ Morning Session: 4:30 AM – 5:30 AM – 6:30 AM – 7:30 AM – 8:30 AM 🌅 Evening Session: 5:00 PM – 6:00 PM – 7:00 PM 🔔 Follow Subhash Yogakro on Social Media: 🌐 Website: https://www.yogakro.com 📸 Instagram: / subhash.yogakro 👥 Facebook: /subhash.yogakro 🎥 YouTube Channel: / @subhashyogakro 💬 WhatsApp Channel: https://wa.me/yogakro 🙏 About Yogakro Yogakro is a free, community-driven wellness movement founded by Subhash Bhai, a certified yoga teacher blending ancient yogic wisdom with modern techniques to help people build a healthy and spiritual lifestyle. From therapeutic yoga to meditation, breathing to community seva – Yogakro’s mission is to make yoga a lifestyle for every human being – accessible, affordable (free!), and full of joy 🌱🧘 👤 About the Host – Subhash Bhai Subhash Bhai, founder of Yogakro Fit Foundation, is a passionate yoga teacher (M.A. Yoga + B.Tech CSE) dedicated to transforming lives through free daily yoga classes, spiritual motivation, and social wellness projects. With 60,000+ yoga students across India and abroad, he continues to serve from the heart – for the people, by the people ❤️ ⚠️ Disclaimer: The content provided by Yogakro (including videos, text, and practices) is intended for educational and motivational purposes only.Please consult a qualified medical or yoga professional before beginning any physical activity — especially if you have a medical condition or injury. #SubhashYogakro #Yogakro #FreeYoga #YogaForBeginners #LiveYoga #WeightLossYoga #MorningYoga #EveningYoga #BurnBellyFat