Tai Chi MASSAGE For Brain Health And Relaxation | Taichi Workout

成为此频道的会员即可获享以下福利:    / @taichiworkout   Discover the power of Taichi head massage for natural anti-aging benefits. This ancient technique has been used for centuries to promote relaxation, reduce stress, and improve overall well-being. By incorporating Taichi head massage into your routine, you can experience a range of benefits, including improved blood flow, reduced wrinkles, and a more youthful appearance. Learn how to harness the natural anti-aging properties of Taichi head massage and start looking and feeling your best. With its gentle, soothing motions, Taichi head massage is the perfect way to unwind and rejuvenate your mind, body, and spirit. Experience the natural anti-aging benefits of Taichi head massage for yourself and discover a healthier, happier you. 0:00 intro 0:03 Rub the Glabella (Yintang Point) 01:15 Massage the Nose Bridge 02:32 Rub the Temples 03:56 Rub and Knead the Ears 05:19 Rub the Neck 06:40 Scalp Scrubbing 08:03 Press the Eyebrow Line 09:24 Tap the Crown (Baihui Point) 10:17 Light Tapping on the Jawline 11:22 Drumming the Sky