[기초발레] 발등이 낮은, 발등이 없어서 고민이신 분들을 위해서, 이 영상을 올려드려요^^

I've never had beautiful feet, and that's a shame. Back then, no one taught me how to do it properly, so I always focused on the visible parts of my feet and didn't focus on "foot strength." But more importantly, foot strength! People with less flexible feet have a lower risk of injury than those with more flexible feet, and they have the advantage of having healthy feet! However, because their feet don't have a wide angle, they need to focus more on building strength. Some amateur ballet dancers and professionals are obsessed with "stretching their feet," but in reality, more important than the shape of their feet is developing the right strength and the ability to stand firmly on the ground, creating feet that are perfect for ballet. Keep this in mind and focus on building your strength! If you have any questions about ballet, feel free to leave a comment. I'll answer simple questions in the comments, and if necessary, I'll film a video to explain. :) I teach ballet accurately, correctly, and safely, and I research for that purpose. Lilededanse - https://blog.naver.com/lilededanse Thank you for always finding my posts entertaining and informative!