How a 6x CrossFit Games Masters Champion Prepares for Competition

Two weeks out from the CrossFit Games, Jason Grubb, six-time CrossFit Games champion, takes on a full simulation weekend built around Games-style tests, strength work, and a brutal Echo Bike finisher. This training day included running and deadlifts, rope climbs, sandbag cleans, handstand walks, overhead squats, dumbbell walking lunges, bench press, wall walks, and aerobic capacity work on the Echo Bike. This is the final stretch: sharpen the body, test the mind, and see what is ready before the lights come on. Subscribe for more CrossFit Games prep, training days, and behind-the-scenes footage with Jason Grubb. ----------------- Programs: Explore Bolder Athlete Training → https://www.bolderathlete.com/ 1:1 Training and 12 Week Programs → https://www.jasongrubb.com/ Follow Me: Instagram →   / jasongrubb_fitness   Newsletter → https://jasongrubb.substack.com/ All The Deals → https://www.jasongrubb.com/best-cross...