ACTIVATIONS TO DO BEFORE A BENCH PRESS!
EASY TO DO. EASY TO FOLLOW. Dr. Andrew Lock and Dr. Dani Antonellos show you the trade secrets! LET'S GET YOU ACTIVATED AND READY TO GO BEFORE YOU BENCH PRESS! www.prorawgym.com Instagram / prorawgym / andrew_lock_strength / daniantonellos / united.health.education Facebook / prorawgym / andrew.lock.334 / danielle.antonellos
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TRAINING THROUGH SHOULDER INJURIES | Prof. Andrew Lock
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The Fastest Way to Blow Up Your Bench (Using Science)
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Dr Andrew Lock's Legacy. The "Lock 5" for lower back pain and training preparation.
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ACTIVATING BEFORE DEADLIFTS!
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LOCKDOWN SERIES | SHOULDER BIG 3
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Shoulder Pain While Pressing? It May Be Your Bicep Tendon - Stretches and Exercises for Tendonitis
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Stop Losing Strength With These Bench Press Mistakes!
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Bench Press Shoulder Pain (INSTANT RELIEF!)
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How To Use A Massage Gun For SHOULDER PAIN | Physical Therapist Teaches
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Andrew Lock helps my wife with Neck, arm and shoulder pain
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The Worst Bench Press Mistakes Everyone Makes (Avoid These)
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Dr Andrew Lock's Hip Big Three for hip pain or training preparation.
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How I’d Get to a 3 Plate Bench in 2025 (if I had to start over)
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The ULTIMATE Bench Press Warm Up (feat. Donnie Thompson)
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When Push Ups and Bench Press HURT, DO THIS | Trevor Bachmeyer | SmashweRx
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Struggling with your lockout on bench? These are a game changer!
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5 Tips To Fix Shoulder Pain (BENCH PRESS)
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Andrew Lock's "Lock 5" Ultimate Basic Stability for lower back pain and training preparation.
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The Ideal Bar Path for a Stronger Bench Press with JM Blakley
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