The Ideal Bar Path for a Stronger Bench Press with JM Blakley

Elitefts Columnist and Bench Press legend JM Blakley teaches and explains how to get the ideal bar path for a stronger bench press. Check out JM Blakley's YouTube Channel:    / @jm7thlevel237   _________________________ Time Stamps Intro - 0:00 Last episode recap - 0:11 Checking Zack's bar path - 1:13 Comparing bar path with/without arch - 2:29 JM's math question - 3:18 Ideal point to touch - 6:52 Where to touch in a bench shirt - 10:50 Extreme arch for a better bar path - 11:11 Next episode teaser - 12:20 JM's YouTube - 12:34 Outro - 12:51 _________________________ Shop Our Site: https://www.elitefts.com/ Shop Our Popular Items: https://www.elitefts.com/shop/sale/be... Follow Us On IG:   / elitefts   Follow JM on Instagram: https://www.instagram.com/j.m.blakley... Follow Us On FB:   / elitefts   Tweet Us At:   / elitefts   Email Us At: [email protected] _________________________ Do YOU want to get FREE one on one coaching from one of the best in the business? Follow us on Instagram and keep an eye out for more chances to win!

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JM Blakley's *MAXIMUM INTENSITY* Bench Lockout Training
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JM Blakley's *MAXIMUM INTENSITY* Bench Lockout Training

The Perfect Bench Press Grip for Strength AND Stability with JM Blakley
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The Perfect Bench Press Grip for Strength AND Stability with JM Blakley

Give me 14 mins and I’ll give you unlimited bench press PR’s
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Give me 14 mins and I’ll give you unlimited bench press PR’s

JM Blakley Explains Why You Don't Need Speed Work | elitefts.com
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JM Blakley Explains Why You Don't Need Speed Work | elitefts.com

Bench Press Secrets with JM Blakley | elitefts.com
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Bench Press Secrets with JM Blakley | elitefts.com

MASSIVE Chest Growth in just 8 Minutes with J.M. Blakley
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MASSIVE Chest Growth in just 8 Minutes with J.M. Blakley

BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS
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BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS

Bench Press Bar Path: Why You SHOULD Flare Your Elbows
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Bench Press Bar Path: Why You SHOULD Flare Your Elbows

*5* Exercises GUARANTEED to Increase Your Bench Press
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*5* Exercises GUARANTEED to Increase Your Bench Press

Build MASSIVE Shoulders with JM Blakley's Special Technique
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Build MASSIVE Shoulders with JM Blakley's Special Technique

John Haack's Tips for the Bench Press
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John Haack's Tips for the Bench Press

The BEST and WORST BENCH PRESS EXERCISES to BECOME STRONGER
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The BEST and WORST BENCH PRESS EXERCISES to BECOME STRONGER

Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong?
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Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong?

I Would Have Added 100 LBS to My Bench FASTER if I knew THIS
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I Would Have Added 100 LBS to My Bench FASTER if I knew THIS

So You Want To Bench Press | HEAVY WEIGHT (600 LBS)
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So You Want To Bench Press | HEAVY WEIGHT (600 LBS)

Perfect the BENCH PRESS ft Dave TATE (Conjugate bench press workout)
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Perfect the BENCH PRESS ft Dave TATE (Conjugate bench press workout)

Tips To Fix Your Bench In 5 Minutes
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Tips To Fix Your Bench In 5 Minutes

These 3 Exercises Built My Body to Bench Press 418lb/190kg
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These 3 Exercises Built My Body to Bench Press 418lb/190kg

How JM Blakley Chooses His Supplemental Bench Movements | elitefts.com
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How JM Blakley Chooses His Supplemental Bench Movements | elitefts.com

Louie's Lesson - 5 things you should know about the Bench Press!
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Louie's Lesson - 5 things you should know about the Bench Press!