Зачем вести Дневник на самом деле | Мэтт Давелла

In this video, Matt Davella explores the benefits of keeping a journal for a whole month. Is it really necessary, or is its importance greatly exaggerated? -------------------- "Move or Die" public page - https://vk.com/movement_or_death -------------------- 🔥Integration on the KRAMARTY TV YouTube channel with 200,000 subscribers and over 70,000 views: ➖You can explore advertising campaign results and see prices by following this link → https://vk.com/page-117338692_56203250 ➖Check availability and reserve your spot in advance → https://t.me/RKunakh ------------------ ⏳ Did you know that self-development can be fun? Complete two Telegram games and become superhuman! ------------------ 🎙️ Want to learn how to speak beautifully? I'll make your voice sexy in the Telegram channel, click - https://t.me/gromich_bot 🗣️ Develop charisma and unshakable self-confidence - https://t.me/Harizma_obayanie_bot -------------------- 🔥Subscribe to everything on the list if you're tired of your old life and need a change, it's free: ------------------ || 🎧 Don't waste time reading summaries from 200 books in 10 minutes, and you'll achieve any goal - https://t.me/ikniga || 🕶 Want 52 habits that will make you a great athlete and a millionaire? Then subscribe to the Telegram channel - https://t.me/kurs_obrazovanie || 📚 Surround yourself with the right people and your life will change instantly. Articles on productivity and short excerpts from rare books - https://clc.am/knigi_tut || If you don't have Telegram but don't want to lose value - https://taplink.cc/1spacer1 ------------------- 💯You can also support this channel one-time; I've included the details and other ways to show your gratitude below :) -------------------- ► Details: 🚀 Fastest way: https://sobe.ru/na/na_professionalnyi... 💳 Sberbank card: 4276420011729323 💰 Yandex money: 410019886949750 ► My social media Social media: ✌️ VK: https://vk.com/kramarty 📱 Telegram: https://t.me/kramarty -------------------- ✅ Translation authorized by original content owner / Video translated with permission of the copyright holder 📹 Original video —    • What I Learned by Journaling for 30 Days   🙊 Goodies mentioned in the video: To help the people of Australia https://fundraise.redcross.org.au/drr -------------------- Thanks for watching! Thanks to Caspro for the music - https://clck.ru/MF3iv Intro: Caspro - Spooky Scary Sceletons Outro: Caspro - Somnusphere (Ferus Melek Remix) -------------------- #KRAMARTYTV #efficiency #motivation #success #minimalism