Khechari alternative - using the tongue for deep states

Not everyone can manage the full Khechari Mudra, so this is an amazing alternative, which helps amazingly in silencing the Left Brain and the Linguistic Mind (as I call it)... All those, "words, words, words..." as Shakespeare says. Thank you to my Patreons and friends who have supported me thus far!   / forrestknutson   "Think where man's glory most begins and ends, and say my glory was I had such friends." - William Butler Yeats Thank you for the awesome music! Artist: Dixxy Song: Call It A Day   / dixxy-2   Books I love: Vijnana Bhairava: https://amzn.to/2oKylps Outliers: The Story of Success: https://amzn.to/2M21m9t Kundalini Rising: https://amzn.to/2MMR1CE Autobiography of a Yogi: https://amzn.to/2MpbMoN The Awakened Mind: https://amzn.to/2BB2mRU Awakening the Mind: https://amzn.to/2wkfqFx Hacking the Universe: https://amzn.to/2wfIjmg The Autobiography of Gopi Krishna: https://amzn.to/2MMFe7o Drawing on the Right Side of the Brain: https://amzn.to/2BB3IMu Drawing on the Right Side Workbook: https://amzn.to/2Msyuwb The Illustrated Happiness Trap: https://amzn.to/2BBXETZ The Manual: https://amzn.to/2BDYPTb The Voice of the Soul: https://amzn.to/2wjjK82 Stranger In a Strange Land: https://amzn.to/2OV2HAE My Camera: Canon PowerShot G7 X Mark II: https://amzn.to/2MMQosM