3 RECETAS con un SUPER ALIMENTO Semillas de Girasol - Recetas de Gri

How to add a superfood to your meals: today I'll explain 3 recipes with sunflower seeds, a natural food with many health benefits. How did I end up living on an island? My story 👇    • Deje todo en la ciudad, para vivir en una ...   👉My measuring cup is 250 ml 🙋‍♀️ 🌞Ingredients for VEGAN BUTTER 🌱1/2 Cup of raw sunflower seeds 🌱100 ml of olive oil 🌱1 Pinch of turmeric 🌱1/2 Teaspoon of salt 🌞Ingredients for Sugar-Free Seed Nutella 🌱1/2 Cup of sunflower seeds 🌱1/2 Cup of dates or raisins 🌱1/4 Cup of pure cacao (100% cacao) 🌱1/4 Cup of water 🌱1 Teaspoon of vanilla extract 🌞Ingredients for VEGAN SUNFLOWER SEED CHEESE 🌿1 Cup of RAW Sunflower Seeds 🌿1 Cup of Water 🌿2 Tablespoons of Tapioca Starch or you can also use Potato Starch 🌿1 Teaspoon of Salt 🌿50 ml of Olive Oil 🌿1 Pinch of Turmeric 🌿3 Tablespoons of Mixed Seasonings (garlic, onion, parsley, chili pepper, mustard, paprika, bay leaf) 🌱SEE ALL MY RECIPES ▶ https://www.youtube.com/@recetasdegri...