5 DAYS to train for a 100KM ULTRA
I run 100KM on Saturday 10th September - I'm not ready! After the 100KM, you'll find the video of that run here: PENDING!!!! To support the channel: / marklewisfitness For details of the gear I use, races I'm in, or to contact me: 💻 https://www.marklewis.co.uk Follow me and Nixon the dog here: 🎥 https://www.youtube.com/channel/UC6dr... 📖 / marklewisyou. . 📸 INSTAGRAM MARK (me): / marklewispics 🐶 INSTAGRAM NIXON (the dog): / nixonruns #ultra #Running #marklewis
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