5 NoGi Solo Drills to Improve Your Jiu Jitsu | BJJ | Kids | Wrestling | MMA
Hi everyone! In this video, I go over 5 No Gi Solo Drills which you can do to enhance your No Gi Jiu-Jitsu and Wrestling skills. They are: 1. Sit-Outs 2. Sit-Outs to 180 Turns 3. Sprawls 4. Double-Leg Shots 5. Sprawls to Shots (Re-Shot) Thanks for watching and happy training! :-) Alex SUBSCRIBE: / alextheprodigy FOLLOW: instagram.com/alextheprodigy101 facebook.com/alextheprodigy101 ALEX THE PRODIGY EXPERIENCE MMA & FITNESS 388 ST-LOUIS, GATINEAU, QC www.experiencemma.com
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