20 BJJ Animal Exercises for Kids and Adults | Solo Grappling Drills |

Hey BJJ'ers here's 20 BJJ Animal exercises for Kids and Adults. These are some of the Animal Exercises I use in my Kids BJJ Program as well as my Adults Classes. I personally use these Solo Grappling Drills for my own benefits. I enjoy them for a good workout as well as loosening up my muscles. 1- The Chicken 2- The Frog 3- The Kangaroo 4- The Crazy Horse! 5- The Shrimp 6- The Bear Crawl 7- The Gorilla 8- The Chimpanzee 9- The Scorpian 10- The Jacare 11- The Leopard 12- The Grasshopper 13- The Inchworm 14- The Snake Walk 15- The Walrus 16- Sonic the Hedgehog Roll 17- The Crab Walk 18- The Army Crawl 19- Monkeys in a Barrel 20- The Happy Monkey Checkout our website at www.evolution-bjj.com