30 Minute Ratchet Ride! Spin Class [Rhythm Cycle] w/ Explicit Hip Hop! Vol. 7

This is a free 30 minute Ratchet Ride Spin Class featuring unedited Hip Hop (explicit lyrics). 30 minutes is perfect for beginners new to indoor cycling or for spinning enthusiasts looking for a shorter ride than the typical 45 minute spin class. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm! Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH Playlist includes UNEDITED hip hop and house music, viewer discretion advised. Ratchet music is a sub-genre of rap that is raunchy by nature and obnoxious by choice. There is an element of humor in it as you can see in the lyrics like "I like my beats funky. I'm spunky. I like my oatmeal lumpy" I consulted with my friends of color as to whether they find 'Ratchet' in this context offensive- they did not. I am sensitive to it- it is not my intention to offend anyone- but the word ratchet can be found in a majority of the songs in these playlists whether the artist is black or not and it is in fact the sub-genre of Hip Hop that is being played on these rides. Make sure you have water and a towel, and be prepared to HAVE FUN! This is a friendly, approachable, class that welcomes all riders! Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise. Outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders! Shoes from TIEM use this link for $5 off! https://bit.ly/2YUmYOg Bike Recommendations: 1. https://amzn.to/3bj5O1H 2. https://amzn.to/3gLud17 3. https://amzn.to/3hUUmMA Shoe Recommendation: https://amzn.to/2QK6rIm Hand Weights: https://amzn.to/3lzQmDr Thanks for watching! Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, Pilates, and of course SPIN classes! https://bit.ly/3jJJXDH ~The Spin Junkie