4-Hour Brown Noise Pomodoro Timer 30/10 × 6 | Deep Focus | Gentle Alarm | ADHD-Friendly

Boost your focus with this 4-hour Pomodoro Timer (30/10 × 6 sets) featuring deep brown noise and a gentle “pop” alarm. Designed for long, deep focus sessions with enough break time to fully reset your mind. This extended timer is ideal for studying, working, or reading—especially for those who experience ADHD-related distractions or mental fatigue. The brown noise is deep and steady, helping you stay focused for hours without feeling overwhelmed or stressed. ⏱️ Timer Format 30 minutes focus 10 minutes break × 6 sets (total 4 hours) Gentle alarm included (no harsh ringing) 📌 Recommended for: • Long study sessions & exam prep • Deep work & extended tasks • Reading & writing marathons • ADHD / ASD focus support • All-day productivity blocks • Calm, structured daily routines If this timer helps you stay focused, I’d be happy if you check out my other videos too. Thank you for being here, and enjoy your focus time ✨ ⏱️ Timestamps ⏳ 00:00:00 — Countdown (5 → 1) 🎯 00:00:04 — Set 1 Focus (30 min) ☕ 00:30:05 — Break 1 (10 min) 🎯 00:40:06 — Set 2 Focus ☕ 01:10:07 — Break 2 🎯 01:20:08 — Set 3 Focus ☕ 01:50:09 — Break 3 🎯 02:00:10 — Set 4 Focus ☕ 02:30:11 — Break 4 🎯 02:40:12 — Set 5 Focus ☕ 03:10:13 — Break 5 🎯 03:20:14 — Set 6 Focus ✨ 03:50:15 — Session End #pomodoro #pomodorotimer #studytimer #focustimer #brownnoise #adhdfriendly #adhdfocus #studywithme #deepfocus #productivity #worktimer #studysounds #ambientnoise #concentration #30minfocus #timervideo #studyambience #focusaid #4hourtimer