Etkili ve doğru beslenmenin yolları / Şule Aydın & Prof. Dr. Nazan Uysal Harzadın

Vitafenix meticulously combines Magna P magnesium, Omega 3, Active B Complex D3K2, and many other special formulas in formulations developed with a scientific and synergistic approach. This powerful combination aims to contribute to maintaining overall health by providing the vitamins, minerals, and fatty acids the body needs in a balanced manner. Free of sweeteners, preservatives, and artificial flavors, it's with you every day with reliable, high-quality, and effective formulas! 📲 For more information: https://www.vitafenix.com/ 00:00 Introduction 01:26 How should we drink water? 02:40 What does stress take away from our bodies? 04:58 What does functional nutrition mean? 06:08 What should we eat to say, "I'm eating right"? 10:01 What does it consider essential for a long life? 12:21 What is magnesium? 13:45 How should magnesium needs be met? 16:01 What are the essential vitamins besides magnesium? 20:22 How should fish be cooked? 22:01 Is there anything he absolutely advises against? 30:28 Is it right to constantly eat something? 34:44 Is it right to drink water with meals? 36:38 Does he recommend drinking vinegar? 39:09 What should be done to avoid forgetfulness? 43:35 Closing Teke Tek Bilim ▷    / @teketekbilim   To subscribe to the YouTube channel ▷ http://bit.ly/FatihAltayli Journalist and writer Fatih Altaylı comments on current events for his YouTube channel.