I Ran 80 Marathons. Here's What Actually Matters.
I have run 80 marathons in six years. Not races. Just the distance. On beaches, in snowstorms, on a hangover, and once through hypothermia. This is not a video about zone 2 or progressive overload. This is what I actually learned. The stuff nobody told me before I started. LinkTree: https://wildrapha.com/ 🔗 Wild Fitness - Training program for runners: https://wild-fitness.cocoach.site/onl... 📩 Weekly Wild Newsletter: https://weekly.wildrapha.com/
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THIS is holding runners back....including me
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I Bought The Asics Novablast 6, here’s my 100% honest review!
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This Race Wasn’t Supposed to Be This Hard (Lake Sonoma 100K)
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After 15 Years Of Running, I’d Only Do 5 Things
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The War on Oatmeal
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Argentinien – Kap Verde Highlights | Sechzehntelfinale, FIFA WM 2026 | sportstudio
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The Strength Exercise Runners Keep Ignoring
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Violence Expert: Real Self-Defense Is TERRIFYING
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This Happens To Your Running After 7 Days
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You Don’t Know How You Run (Until You Do This)
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STOP RUNNING EASY | VO2 MAX TRAINING
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3 'Healthy' Habits That Are Slowly Destroying Your Joints
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Why HYROX and CrossFit Build Different Physiques (physiology explained)
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75% of Elite Marathoners Heel Strike. Here’s Why It Matters | EP 176 🎙️
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I Took on the 2026 Tough Ruck Marathon (Here’s How it Went) | Rucking 26.2 Miles with 45lbs
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