【回旋型腰痛】知らないとヤバイ!何をしても痛い回旋型腰痛の評価法〜改善法を教えちゃいます!

[Kenko TV 1up Academy] ◆The online academy to help you become a more advanced athletic instructor starts in December! Currently offering a course on the principles of performance improvement!! For more details, please click the link below: https://mosh.jp/classes/page/95457 Kenko TV's official LINE account offers exclusive content not available on YouTube, including exclusive videos and a Q&A radio show. Add us as a friend and enjoy our content! ▼Friend Add URL https://lin.ee/otdHnaf ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ◆For inquiries about personal training, please click below. https://linxas.jp/contact/ For personal training in Roppongi and Kinshicho, please visit MEXTR. ◆For inquiries about golf fitness, please click here. https://torque.green/contact/ Fukuoka Golf Fitness Studio TORQUE ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ [From no experience to professional trainer in just 4 months.] https://linxas.jp/school/lp/02/ Personal trainer training school with job support ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Komiyama, who is not very good at social media, is working hard to get the word out. Be sure to check it out! ▼YouTube updates 3 times a week at 9 PM    / @kenko-tv-japan   ▼Instagram←Tips for improving basketball performance.   / mextr_komiyama   ▼Facebook←Generally approved.   / junichi.komiyama.9   ▼Twitter←Mainly basketball tweets   / kommy_mextr   ▼TikTok←Mainly basketball training http://vt.tiktok.com/8xSbPe/ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Sakacchan's social media accounts are listed here. ▼Instagram   / yukinori_sakata   ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ For inquiries about work or projects, please contact Komiyama at [email protected] [Operated by] MEXTR http://linxas.jp [Personal Gym Helpful Website] https://column.linxas.jp

【腰痛】腰痛患者を実際に治療してみた
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【腰痛】腰痛患者を実際に治療してみた

【腸腰筋】緩めるのが正解?それとも鍛える?9割が間違える腸腰筋の正しいアプローチを理論と実践で徹底解説!
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【腸腰筋】緩めるのが正解?それとも鍛える?9割が間違える腸腰筋の正しいアプローチを理論と実践で徹底解説!

Why Your Sciatica Gets Worse When You Sit And How To Fix It
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Why Your Sciatica Gets Worse When You Sit And How To Fix It

[Hip abduction and external rotation] Take your lower back pain to the next level! Learn how to r...
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[Hip abduction and external rotation] Take your lower back pain to the next level! Learn how to r...

[Eye-opening] "Sitting position" that will greatly relieve lower back pain | Mori Acupuncture and...
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[Eye-opening] "Sitting position" that will greatly relieve lower back pain | Mori Acupuncture and...

【腹横筋の基礎の基礎】誰にでも分かる腹横筋トレーニング 間違ったトレーニング方法と正しい筋トレの解説と高度なトレーニングまで完全紹介 @横浜市中区(馬車道、関内、桜木町)の整体
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【腹横筋の基礎の基礎】誰にでも分かる腹横筋トレーニング 間違ったトレーニング方法と正しい筋トレの解説と高度なトレーニングまで完全紹介 @横浜市中区(馬車道、関内、桜木町)の整体

[Complete Explanation] What exactly does the quadratus lumborum muscle do? A physical therapist e...
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[Complete Explanation] What exactly does the quadratus lumborum muscle do? A physical therapist e...

体幹の捻りは腰じゃない!動きを解説してみた
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体幹の捻りは腰じゃない!動きを解説してみた

【腰痛】2024年最新!腰痛の人に超オススメ!厳選エクササイズ3選!
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【腰痛】2024年最新!腰痛の人に超オススメ!厳選エクササイズ3選!

Hip 3 exercises you can do while sitting! I'll teach you!
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Hip 3 exercises you can do while sitting! I'll teach you!

【前鋸筋】前鋸筋〇〇繊維が超重要!ストレートネック・頭部前突を改善するためのコレクティブエクササイズ
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【前鋸筋】前鋸筋〇〇繊維が超重要!ストレートネック・頭部前突を改善するためのコレクティブエクササイズ

[Iliopsoas Muscle] So, should you train your iliopsoas muscle? Or should you stretch it? We'll in...
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[Iliopsoas Muscle] So, should you train your iliopsoas muscle? Or should you stretch it? We'll in...

【椎間板ヘルニア 】腰痛の再発 悪化 寝たきり 腹横筋サボり筋トレーニングで解消
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【椎間板ヘルニア 】腰痛の再発 悪化 寝たきり 腹横筋サボり筋トレーニングで解消

【知らないと損】毎日2分!肩甲骨を回すと細胞レベルで別人に変わる!
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【知らないと損】毎日2分!肩甲骨を回すと細胞レベルで別人に変わる!

【姿勢改善】頭部の前突、ストレートネックに首だけのアプローチだけでは足りない!ワンランク上のアプローチを理学療法士がご紹介
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【姿勢改善】頭部の前突、ストレートネックに首だけのアプローチだけでは足りない!ワンランク上のアプローチを理学療法士がご紹介

[Hip adduction and internal rotation] A hip adduction and internal rotation mobility routine that...
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[Hip adduction and internal rotation] A hip adduction and internal rotation mobility routine that...

【元箱根ランナーでプロコーチ】二軸走法•バネのある走りを教わる!!接地と上半身がポイント 上級者向け走りの仕組み解説
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【元箱根ランナーでプロコーチ】二軸走法•バネのある走りを教わる!!接地と上半身がポイント 上級者向け走りの仕組み解説

[Gluteal Muscles] The reason your glutes aren't working is ______! A trainer whose appointments a...
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[Gluteal Muscles] The reason your glutes aren't working is ______! A trainer whose appointments a...

It's Boring, But It'll Blow Up Your VO2 Max
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It's Boring, But It'll Blow Up Your VO2 Max

4 Minutes of this Super Exercise will save you from lower BACK PAIN
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4 Minutes of this Super Exercise will save you from lower BACK PAIN