성해는 과연 자전거를 따라잡을 수 있을까? ( ft.더단백 )

Seonghae said he was going for an evening run, so I rode my bike out with him! 🚴‍♂️🏃‍♂️ But then a thought suddenly crossed my mind... "I wonder if Seonghae can keep up with the bike speed?" That was how this impromptu content(?) began, but the result was... 😅 In the end, I filmed Seonghae running and we enjoyed a cardio workout together! After the workout, a glass of The Danbaek Protein 💪 Successfully executed my free routine with The Danbaek again today! Please enjoy watching 😊 Thank you for watching today! 00:00 Bike vs. Running! The Beginning of the Showdown 00:17 Will Seonghae be able to catch up with the bike? 00:54 First attempt ends... Abrupt change of content 01:33 Seonghae suddenly picks up the pace in the chase 01:48 Arrived at the halfway point (Shinsegae)! 02:13 Returned after an 8km round trip cycling & running 02:34 Taju return and essential post-workout routine (ft. The Protein) #TheProtein #TheProteinChallengers11thGeneration #FreeRoutinePractice #Protein #WorkoutVlog #MuscleGain #TheProteinProtein #TwinVlog #TheProteinChallengers #Running #Cycling #Cardio #WorkoutVlog #FreeRoutine #Running #Vlog #WorkoutDailyLife