ไขมันในเลือด - ทำไมสัดส่วนสำคัญกว่าตัวเลข ? | เรื่องไม่รู้รอบตัว

Click here to buy the admin a coffee:    / @เรื่องไม่รู้รอบตัว   High cholesterol doesn't always mean you're sick! A deep dive into the mechanisms of VLDL, LDL, and HDL transport in the body – the easiest way to understand. This video will change the way you read blood test results forever, by focusing on "Lipid Ratio" instead of just the total number. Learn how to calculate your own heart disease risk to plan your health effectively. Stop fearing fat and start managing it for balance. Many people are shocked by high Total Cholesterol levels during their annual check-up. But in the world of body engineering, this number can be misleading if we don't understand the true function of "fat trucks" or lipoproteins. This video compares the body to a city and fat to a logistics system to explain why LDL is often seen as the villain when it's actually a vehicle for repairing essential cells, and how HDL recycles waste to prevent atherosclerosis. (Atherosclerosis) What you will learn now: • The mechanism of VLDL synthesis in the liver and the transport of triglycerides to muscles. • The relationship of VLDL remnant converting to LDL (Low-Density Lipoprotein). • The true causes of plaque formation and inflammation in blood vessels. • How to calculate the LDL/HDL ratio to assess cardiovascular disease (CVD) risk. • Techniques for increasing HDL and decreasing triglycerides. By modifying behavior. References: Mach, F., et al. (2020). 2019 ESC/EAS Guidelines for the management of dyslipidaemias: lipid modification to reduce cardiovascular risk. European Heart Journal. (https://academic.oup.com/eurheartj/ar...) Libby, P. (2021). The changing landscape of atherosclerosis. Nature. (https://www.nature.com/articles/s4158...) Nordestgaard, B. G., & Varbo, A. (2020). Triglycerides and cardiovascular risk. The Lancet. (https://www.thelancet.com/journals/la...) Ference, B. A., et al. (2020). Low-density lipoproteins cause atherosclerotic cardiovascular disease. European Heart Journal. (https://academic.oup.com/eurheartj/ar...) Time Index: 00:00 Do you need medication for high blood cholesterol? A new perspective on test results. 01:20 What are triglycerides? Understanding VLDL, the main energy transporter. 04:04 What causes LDL? The secret of blood fat conversion. 06:23 How do fats clog arteries? (The mechanism of plaque buildup) 08:47 How to increase HDL and the formula for calculating fat ratios that doctors use to assess risk. #bloodlipids #loweringfat #cholesterol #LDL #HDL #triglycerides #heartdisease #healthcheck #weightloss #healthylifestyle #bodyscience #knowledge #goodhealth #cloggedarteries #bellyfatreduction