Free Technique: From the Armbar Position | Armbar Masterclass by Rafael Mendes | AOJ+
Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar. Throughout his career, Rafael displayed a dynamic and creative fighting style that innovated the sport of jiu jitsu. - Save 10% off the "Armbar Masterclass" with discount code YOUTUBE10 at checkout Purchase Link: https://aojplus.artofjiujitsu.com/ord... - Art of Jiu Jitsu aojplus.com

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From the Side Control | Armbar Masterclass by Rafael Mendes | AOJ+

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Tainan Dalpra vs Troy Russell | Tezos WNO 21: Pedro Marinho vs Rafael Lovato Jr

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How To Deal WIth Frames

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Free Technique: Longstep from the Reverse De La with Lasso | Tainan Dalpra | Longstep Masterclass

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Free Technique: Head & Arm Triangle and Ezekiel Choke (Gui Mendes) | AOJ+

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Blue belt to black belt: my favorite BJJ competition-tested lapel choke

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De La Riva with Underhook Lapel (Free class) by Cole Abate

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Rafael Mendes Jiu Jitsu | Anaconda Choke | at Art of Jiu Jitsu Academy | (949) 645 1679

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Free Technique: Knee Slide Pass (Guard Pass System) | Gui Mendes | AOJ+

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Rafael Mendes Jiu Jitsu | Knee Slice Pass | at Art of Jiu Jitsu Academy | (949) 645 1679

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Lawrence Wilkerson: Iran-Krieg spitzt sich zur globalen Krise zu

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The Real Berimbolo | Mendes Bros Jiu Jitsu | at Art of Jiu Jitsu Academy | (949) 645 1679

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Tainan Dalpra: Signature Knee Slide

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LIVE: 2026 IBJJF World Championships | Black Belt Day 1 Preview

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What Makes Tainan Dalpra's Guard Passing So Effective | Lachlan Giles Breakdown

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Triângulo Da Guarda X | Tainan Dalpra | Currículo Guarda X | AOJ+

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Tainan Dalpra Leads AOJ To Victory At IBJJF Pans

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Rafael Mendes | Details Passing Inverted Half Guard | artofjiujitsu.com

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Rolling with Jiu-Jitsu World Class Rafael Mendes at a Korean Seminar

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