Blue belt to black belt: my favorite BJJ competition-tested lapel choke
In this video, I break down one of my favorite lapel chokes and one of my highest percentage submissions in competition. I’ve been using this choke successfully since I was competing at blue belt, and it’s continued to work for me all the way up to black belt. I go over the setup, grip placement, control details and finishing mechanics that make this submission so reliable against resisting opponents. Chapters: 00:00 - The Lapel Choke 00:24 - Isolate arm with crucifix 00:41 - Side control 00:44 - Getting into crucifix 01:10 - Control with right hand 01:30 - Pulling out lapel 01:55 - Punch lapel to other hand 02:16 - Right hand back to hip 02:20 - Knee behind head 02:32 - Turn body to stretch lapel 02:47 - Why I don't get up and run to side 03:05 - Repeat 04:02 - What to do when opponent defends 05:08 - What else would you like to see? Subscribe for more BJJ match breakdowns, narrated rolls and competition-tested techniques. Shot & edited: Kevin Pak | www.kevinpak.co #bjjtechnique #bjj #bjjmoves #bjjlifestyle #bjjlife

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