85 Min Vinyasa Yoga | Embody Lungs & Yielding Flow

An flow inspired by the lungs and the art of yielding. This long practice weaves breath, movement, and somatic inquiry to soften resistance and expand capacity. Expect gentle strength, fluid transitions, and moments of deep listening. What you’ll need – Yoga mat – Optional props for support – Time to move slowly and with awareness Practice with me beyond YouTube → Website: https://juliahackzell.com → Instagram:   / juliahackzell   I guide immersive journeys for those called to deepen their path: → 200HR Vinyasa Flow & Embodied Ritual YTT – Mexico, Feb 2026 → 100HR Lunar Yin YTT – Helsinki, Sept 2025–Jan 2026 More details here: https://juliahackzell.com/trainings If this practice supports you, you can support the channel by subscribing, sharing, or leaving a comment. It helps others find their way here. #yogawithjulia #somaticyoga #vinyasaflow #embodiedyoga #200hrytt #yogateachertraining