Pastel de AVENA en Taza en 1 minuto 🍪🍫 (Desayunos Saludables y Meriendas con Avena)

❤️ Fancy a HEALTHY BREAKFAST ready in just one minute? 😍 In this recipe, I'll show you how to make a delicious oatmeal mug cake, a quick, easy, and super fluffy option you can make right in the microwave. It's perfect for those looking for oatmeal breakfasts, healthy snacks, healthy desserts, or an easy treat without spending hours in the kitchen. This microwave oatmeal mug cake is a simple recipe made with basic, healthy ingredients. In just 1 minute, you'll have a tender and fluffy oatmeal mug cake, ideal for breakfast, a snack, or even as a dessert after a meal. If you love oatmeal recipes, this cake will become one of your favorites. It's also an excellent alternative to store-bought pastries and a perfect option for those looking for healthy recipes, fitness recipes, healthy desserts, healthy breakfasts, or healthy snacks. If you're looking for sugar-free and refined flour-free recipes, this oatmeal cake is a fantastic option. It's also perfect for those who want to prepare a quick breakfast, an easy breakfast, a fast snack, or a healthy treat with simple ingredients. Thanks to the microwave, you can enjoy a homemade dessert in just one minute, without needing an oven. 🥣 Ingredients for making OATMEAL MUG CAKE: ▪️ 4 tablespoons of oat flour (50 g) ▪️ 1 teaspoon of baking powder (5 g) ▪️ 1 tablespoon of honey ▪️ 1 tablespoon of oil (coconut or mild olive oil) ▪️ 5 tablespoons of milk (75 ml) ▪️ 1/2 teaspoon of vanilla extract ▪️ 1 tablespoon of chocolate chips (and a few more for decoration) On the channel you'll find many more healthy recipes, no-bake desserts, microwave desserts, easy recipes, oatmeal recipes, healthy breakfasts, healthy snacks, healthy cakes, easy healthy desserts, fitness recipes, healthy sweets, mug cakes, cakes in cups, cakes in mugs, quick desserts, and many ideas to enjoy a balanced diet without sacrificing flavor. 👉 If you like easy and healthy recipes, subscribe to the channel and turn on notifications so you don't miss any new recipes. #JessCarter #OatmealCake #MugCake #Oatcake #HealthyBreakfasts #HealthySnacks #HealthyDesserts #OatmealRecipes #FitDesserts #FitnessRecipes #NoBakeDesserts #Microwave #FitnessBreakfast #HealthyRecipes © Copyright 2026 Jess Carter. All rights reserved. Unauthorized use of this content is strictly prohibited. You can find me on: 🧡 INSTAGRAM:   / recetasbyjess   🧡 TIKTOK:   / recetasbyjesscarter   🧡 PERSONAL INSTAGRAM:   / itsjesscarter   Jessie xx